Bad Leg

Apart from my ankle, I get by OK with my leg. It works, but it does feel different. It is difficult to explain: there is definitely sensation there, I am aware of the sense of touch, for example, and can feel heat and cold, but I can’t pinpoint exactly how it feels different.

A consequence of this is that it “goes to sleep” through inactivity, especially in the morning. If I get off the sofa in the morning, for example, my first few steps are quite doddery. This is not the case if I move regularly, or in the evening (at least, that’s my perception).

Another way in which this manifests itself is during the night, when I often suffer from cramps in my leg. Almost every night, it seems, I need to either jerk my leg in order to correct it, or sit out of bed altogether. I used to get cramp as a cyclist, after long rides, and put it down to dehydration, but not as often as I do now. And it occurred on the calf muscle itself, if I bent my leg too quicky, for example. These pains occur in my foot or the front of my leg, if I straighten things carelessly. So possibly different. And again, possibly dehydration – I don’t like to drink too much in the later part of the day because I don’t like having to get up to pee. And I can often aleviate it by using my other foot to lift my bad foot to 90°. There is a kind of acceptance that things are just “different” these days.

Author: Stroke Survivor UK

Formerly, designed and developed IT systems for banks, but had a stroke in 2016, aged pre-50! I have returned to developing from home, but some of my time is also spent volunteering with the UK charities Age UK (www.ageuk.org.uk) and the [UK] Stroke Association (www.stroke.org.uk). I created this account with the alias "sca11y" but have since aligned it with the name of my blog.

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