Just as a little addendum to yesterday’s post, I had to go out yesterday and, when the bus drpped me back, I set the stopwatch and it took me 9½ minutes from the bus stop to home. I realise that won’t mean much to people who haven’t a clue where my bus stop is in relation to the house, but it means something to me. It is 0.3 miles away, according to Google, about 0.5km. Also according to Google, it projects a walking time of 7 minutes.
From the days when I started getting out and getting the bus, I’ve always allowed 20 minutes for the journey, so presumably at one stage it would have taken 15 minutes or so to make that walk.
Yesterday, I actually timed the walk at 9½ minutes. So, I think that makes me about 2/3 as fast as when I was healthy, give or take. They assume a speed of 3mph.